FOXY-TOCIN CUDDLE WORKSHOP
A WORLD OF DEEP CONNECTION

Touch that connects. Communication that strengthens.
Boundaries that protect. A nervous system that relaxes.

@ Vitality Base, Leberstraße 118A, 1110 Wien
Location: https://find.vitalitybase.at/
15-20 Uhr
Daten für 2025
18.10
29.11
Daten für 2026
31.01
28.02
28.03
25.04
30.05
27.06
26.09
31.10
28.11
Places are limited to 16 participants
Please pay in advance as we do not have a cash register on site.
54 euros per person
Please buy tickets via the ticket link. Afterwards you will receive a PDF ticket with QR code. But if you prefer to make a payment via Stripe or by bank transfer, here are these 2 alternative payment options:
https://buy.stripe.com/8wM17H3KqbNn10c00c
oder:
Bank transfer:
Daniela Eichberger,
IBAN: AT35 1200 0232 2014 8700,
BIC: BKAUATWW
Please also fill out the questionnaire to give your consent, as well as to express your cuddle wishes in advance. This questionnaire must only be completed when participating for the first time
Foxy-tocin Cuddle Workshop - Google Forms
If you have any further questions, please send an e-mail:
Attention: Male participants will also be asked to participate in a 10-minute Zoom conversation before the workshop so that boundaries can be clearly communicated in advance and a safe space for the whole community is created.
Here you can watch an interview with Foxy & Marlon (from Lightworkers around the World) about the Foxy-tocin Cuddle Workshop.
Do you feel socially isolated and want more connection – but at your own pace? You may have experienced a toxic relationship in the past where it was hard to keep your boundaries? Do you find it challenging to say "no" because you don't want to hurt anyone? You may be afraid that a no or rejection from someone else will put you psychologically in a "downward spiral" instead of simply interpreting a "no" as a "yes" to a self?
What to expect:
In five gentle hours you will learn:
To consciously experience physical closeness - without any coercion, always in your comfort zone.
To feel and communicate your own limits – clearly, authentically and without guilt. Non-judgmental communication that allows you to express yourself without hurting the other person. Know the so-called "connected zone" within you – a state in which you stay in touch with yourself and your boundaries, while at the same time allowing closeness from your counterpart.
Why platonic cuddling?
Cuddling is more than physical touch. It is a dialogue without words. A gentle training for emotional care, communication and trust.
What you learn in this workshop can be transferred not only to cuddly partners - but also to romantic relationships, friendships and dealing with yourself.
Cuddle workshops are bursting with fun, connection, deep relaxation, laughter and healing. We include playful, easy exercises to help everyone relax, boundary and consensus exercises, some really heartwarming exercises, and our famous Cuddle Pods (where participants can take their own cuddle requests from a small group).Whether you're a
nervous beginner or a cuddly connoisseur, come and get your load of "oxytocin". This event can only be booked in advance.
Maybe you want more high-quality, non-sexual touches in your life, or maybe you just love to cuddle at every opportunity.
Come by, meet nice people and learn the importance of touch and have fun.
Whether you are a beginner or advanced, our cuddle workshop may be just right for you!
A cuddle workshop is a structured event that explores affection, intimacy, boundaries, and verbal/nonverbal communication.
Cuddle workshops are strictly non-sexual, so you can relax and meet new people in a fun and warm environment.
You will have the opportunity to rediscover nurturing touch and affection, let go of hidden intentions, gently explore all the challenges related to touch, and acquire tools for more satisfying touch in your life.
If you're considering attending your first cuddle workshop, you may be a little shy at the thought of cuddling with people you don't know. This is completely understandable!
Under the guidance of ice-breaking exercises and precise boundary agreements, participants usually relax very quickly ... then it's all about fun!
At the end of the workshop, people often feel very connected.
Program
Arrive in silence to music
Welcome Circle & Getting to Know Each Other
Conscious Breathing & Connecting with Self & the Group
Consensus & Boundaries Wristbands (Traffic Light System)
Self-loving touches & massages1, 2 or 3 - eye gazing, holding hands or hugging
Yes/No ExercisesThe Perfect Hug
Foxy-tocin Exercise - Touching in a Circle with Eye Mask "What Feels Good" Exercise
Meeting of hands - shoulders - back - heads - feet
Fulfilling massage & cuddle wishes in groups of 3
The cuddle chain (group exercise)
45 minutes of freestyle cuddling
Group hug
Closing Circle & Sharing Encounters
Increase your oxytocin levels and promote your happiness, well-being and relaxation.
What is "Foxy-tocin" cuddling?
A "trauma-sensitive meeting & healing space" to connect with other sensitive and sensitive souls. This is about practicing mindfulness and slowing down encounters. Also to explore the whole range of sensual intimacy that exists in interpersonal relationships.
This is also about feeling the "Conscious Connected Zone" between two or more people. Where is the common space to meet, hug and cuddle and where do I start to "dissociate and leave" myself?
Where do I go beyond my limits with my counterpart?
It is also a space to learn to say yes & no, to practice your authentic self-expression and to feel yourself in the process. We also use the traffic light system so that you can slow down or stop your encounters and touches. It is also a space to express wishes without the other person having to fulfill them right away, but you have space to just express your needs and feel how it feels, to express your voice freely without being judged and received by the other person.
It is a space without drugs, alcohol or any substances – it is about not losing your personal values and boundaries during encounters and remaining embodied in encounters. If you dissociate during the workshop, we will take you into consideration.
You don't have to take part in any exercise, but you are also welcome to just watch and observe when something becomes too much/intimate for you or some exercises are too fast for you.
At the Foxy-tocin Event, we create a space where we can practice stepping out of the "Reptilian Brain" (Trauma Response) and recharging ourselves with the bonding hormone oxytocin and relaxing our nervous system in the process.
There are various exercises, guided by me, Foxy, including an exercise with an eye mask, which serves to go beyond "human vision" and learn to feel and feel the other people in the room without the sensory impressions of your eyes. This is about practicing your "sense of intuition". What do you perceive?
Here we practice going beyond encounter traumas & shocks from the past. Also to let go of power & control dynamics as well as projections into connections.
Why Foxy-tocin cuddling?
It's about bridging social isolation, making new connections, practicing mindfulness and awareness, and allowing sensual closeness in the form of non-sexual touch.
It's about nourishing and nurturing touch therapy while having fun at the same time.
Far too often it has happened to me that I went "too fast" into encounters or had connected incorrectly. I hadn't known that there was a whole range of intimacy, and I hadn't allowed myself to show my limits. As a result, encounters that had the potential for "beauty" often easily got into trouble.
It is a true art to connect with others from a space of balance and connection. Expressing desire for touch is also something that some of us still find difficult, and we often "tolerate" touch or encounters instead of expressing "what we want from our counterpart deep inside".
It is also about letting go of the "romantic glasses" and instead practicing "unintentional & authentic connection" – perceiving the person in their soul nature with their needs.
If we can listen, our sensory intuition or body wisdom constantly gives us signals that can tell us, for example, whether we feel inside or outside the "Connected Zone" with a person.
What happens when we create space for communication for both the body and the mind?
Here we can practice embodied resonance.
A tightening of the shoulder muscles or a knot in the abdomen can give us an indication of whether or not we feel safe in connection with another person at a certain moment.
If you can appreciate the moments when you feel closed to the connection, it creates an inner trust that is necessary to open up to the connection when you feel safe again.
Take the opportunity to make up for your cuddle deficit.

Cuddle Workshop Facilitators &
Emotional Support Team



